Download Mobi The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes By Judith Hoare
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Ebook About The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety. Panic, depression, sorrow, guilt, disgrace, obsession, sleeplessness, low confidence, loneliness, agoraphobia … Dr Claire Weekes knew how to treat them, but was dismissed as underqualified and overly populist by the psychiatric establishment. In a radical move, she had gone directly to the people. Her international bestseller Self Help for Your Nerves, first published in 1962 and still in print, helped tens of millions of people to overcome all of these, and continues to do so. Weekes pioneered an anxiety treatment that is now at the cutting edge of modern psychotherapies. Her early explanation of fear, and its effect on the nervous system, is state of the art. Psychologists use her method, neuroscientists study the interaction between different fear circuits in the brain, and many psychiatrists are revisiting the mind–body connection that was the hallmark of her unique work. Face, accept, float, let time pass: hers was the invisible hand that rewrote the therapeutic manual. This understanding of the biology of fear could not be more contemporary — ‘acceptance’ is the treatment du jour, and all mental-health professionals explain the phenomenon of fear in the same way she did so many years ago. However, most of them are unaware of the debt they have to a woman whose work has found such a huge public audience. This book is the first to tell that story, and to tell Weekes’ own remarkable tale, of how a mistaken diagnosis of tuberculosis led to heart palpitations, beginning her fascinating journey to a practical treatment for anxiety that put power back in the hands of the individual.Book The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes Review :
Claire Weekes has saved many a life with just a small book "Hope and Help for your Nerves". Now we get to look inside her life and how she lived through a anxiety disorder and came out the other side able to help millions. What a intelligent, compassionate, and loving person!!! This book provides an amazingly well researched account of the life of a vital, and heretofore unknown to me, contributor to the annals of social history and medicine. As a physician, plagued with emotional discomforts and serious depressions since medical school, treated by innumerable psychiatrists, psychologists, social workers and therapists over several decades, I was shocked to discover Dr. Claire Weeks, through this work, which I read on the recommendation of my current therapist. Engaging and informative, This book should be required reading in medical schools, for its content and as a cautionary tale. Individuals suffering with “mental illness”, having suffered years of ineffective treatments, and those caring for such persons would do well to become familiar with the life and work of Dr. Weeks presented here. This book is a source of knowledge and HOPE. Well done! Read Online The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes Download The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes PDF The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes Mobi Free Reading The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes Download Free Pdf The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes PDF Online The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes Mobi Online The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes Reading Online The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes Read Online Judith Hoare Download Judith Hoare Judith Hoare PDF Judith Hoare Mobi Free Reading Judith Hoare Download Free Pdf Judith Hoare PDF Online Judith Hoare Mobi Online Judith Hoare Reading Online Judith HoareRead Finding Inner Courage By Mark Nepo
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